Effects Of Vitamin C Overdose And Its Treatment

Many a times people wonder as to what will happen if they take excess of any kind of vitamin. In this same manner, vitamin C overdose or vitamin D overdose is likely to occur in some who are not quite sure about the right dosages of this vitamin that they are taking.

What health risks can vitamin C overdose cause?

As it is a water soluble vitamin, there is no such high level of risks associated with its overdose. The excess amount that the body does not needs gets excreted out through urine and hence does not cause much of a problem. However, it does not mean that one can keep on having foods or supplements that are rich sources of this particular nutrient. The main problem that lies with this excessive intake is that the health care providers are still not much aware of the problems that generate put of vitamin C overdose. But it is theoretically easier to list its harmful effects. The predicted symptoms of these problems are:

1. Severe diarrhea
2. Kidney stones
3. Gastrointestinal irritation of severe level.

Some cases have also resulted in kidney failure. No matter how severe or mild the effects are, it would be sheer foolery to leave those just like that. So, it becomes mandatory to seek proper medical attention as soon as you come across such symptoms.

Vitamin C Overdose Treatments

The parameter involved in the treatments that are associated with vitamin C overdose depends on the level of severity that the effects have. It mainly makes use of supportive care. This works as an effective means of satiating the risks that occur because of the overdoses.

Supportive treatments are very easy to obtain. It includes the application of anti-diarrheal medication for treating cases of diarrhea. As it is a water soluble vitamin, intake of water in high amount can lessen the dangers that would probably occur due to it. Consulting the experienced medical representatives will help you to attain remedy faster.

Vicks Nyquil Plus Vitamin C Cold & Flu, Multi-symptom Relief, Caplets – Price: $7.96, Seller: Kmart – Description: When using other DayQuil or NyQuil products, carefully read each label to ensure correct dosing. Save carton for full directions and warnings.

Vicks Dayquil plus Vitamin C Cold & Flu, Multi-symptom Relief – Price: $7.94, Seller: Kmart – Description: Take only as recommended – see overdose warning. Do not exceed 6 doses per 24 hours. Adults and Children 12 Years and over: 2 caplets with water every 4 hours. Children 4 to fewer than 12 Years: Ask a doctor.

Karuna – Iron Plus 60C – Price: $15.00, Seller: Amazon.com – Description: In case of accidental overdose, call a doctor immediately. Suggested use for adults: This product should be taken only as directed by your health care practitioner. This product contains no yeast, wheat, soy, corn, milk, salt, sugar, artificial coloring, preservatives or flavoring.

Sublingual Products Vitamin-C Solution Liquid, 8 oz – Price: $4.94, Seller: SMARTbomb.com – Description: The Liquid Solutions line of product is formulated with nutrient-rich ingredients that are free of fillers and binders.

Marine Vitamin C 1oz – Price: $7.10, Seller: Discounted Pet Products – Description: Vitamin C has been shown to enhance the immune system of fishes and invertebrates, as well as facilitate the metabolism of fatty acids, and stimulate the production of connective tissue, such as that damaged by head and lateral line erosion, coral propagation, bacterial and parasitic infestations, and wounds.

Marine Vitamin C 4 oz. By Kent Marine – Price: $14.22, Seller: GobStock – Description: Vitamin C has been shown to enhance the immune system of fishes and invertebrates, as well as facilitate the metabolism of fatty acids, and stimulate the production of connective tissue, such as that damaged by head and lateral line erosion, coral propagation, bacterial and parasitic infestations, and wounds.

Vitamin c is good for all health types but having excess of vitamin c can cause health problems. Vitamin c has been used for decades and it has always been considered a safe vitamin with no side effects. Generally speaking anyone who takes vitamin c regularly is at a risk for a vitamin c overdose. That is why you should always have the recommended dosage and not more than that. The daily dosage recommended by the doctors is 60-75 mg. People can take up to about 1000mg safely, however; what is not absorbed and used by the body will be flushed out in the urine, so taking more than the recommended daily dosage is pointless. But this is not to say that over consumption of the vitamin does not do damage before it is excreted.

Those who prefer having othervitaminsand nutrition supplements are at more risk. Most of us believe that having vitamin supplements everyday can improve ourhealth and can help us lead a better life style. But let me tell you guys that this concept is not totally correct. If you are suffering from muscle sprain, orany inflammatory disease, consuming vitamin c more than 100 mg per day can result in health problems. Vitamin c overdose can take form in number of ways. The minor symptoms that onecan suffer from are nausea, strong smelling urine, mouth ulcers, upset stomach and so on.

Another vital vitamin c overdose symptom is diarrhea. In a more severe case of overdose one might notice the following symptoms: the development of kidney stones, a greater need for oxygen, and deficiencies in B vitamins as well as copper. These symptoms usually show up in more critical cases in which at least 6,000mg of vitamin c has been consumed. It you have any of these symptoms and believe that the cause may be a severe overconsumption of vitamin c, speak to your doctor about ways to safely reduce your vitamin c intake, as well as how to treat your existing symptom.